Somatic/Trauma Work

Janina Fisher – Transforming The Living Legacy of Trauma: A Workbook for Survivors and Therapists

https://www.goodreads.com/book/show/56125380-transforming-the-living-legacy-of-trauma?from_search=true&from_srp=true&qid=EMbWZyGgL5&rank=2

Peter Levine – Waking the Tiger

https://www.goodreads.com/book/show/384924.Waking_the_Tiger

Bessel Van der Kolk – The Body Keep the Score

https://www.goodreads.com/book/show/18693771-the-body-keeps-the-score?ref=nav_sb_ss_1_13

Pete Walker – Complex PTSD from Surviving to Thriving

https://www.goodreads.com/book/show/20556323-complex-ptsd

Francine Shapiro – Getting Past Your Past

https://www.goodreads.com/book/show/11974141-getting-past-your-past

Richard Schwartz – Internal Family Systems Therapy

https://www.goodreads.com/book/show/168349.Internal_Family_Systems_Therapy?ref=nav_sb_ss_1_24

---

Transpersonal Psychology

Dr Stanislav Grof

https://www.stangrof.com

Sharna Arti

https://youtu.be/BcqBsRRv4Zs

Ken Wilber

https://kenwilber.com

---

Breathwork

Stan & Christina Grof

https://www.youtube.com/watch?v=YVILRQ4gHBk

Michael Stone

https://breathworkonline.com/team/about-michael-stone/

Soma Breathwork Meditation

https://www.youtube.com/watch?v=mqbpQtK4r9o

9D Breathwork Journey for Depression

https://www.youtube.com/watch?v=S1WVS3jky7Q&list=PL_xmWWU8_zYaT_vU9uEnumAeNsYWq5NlN&index=2

---

Yoga

Inner World Outer World Documentary

https://www.youtube.com/watch?v=gARiKdMN-W0

Kundalini yoga practice

https://www.youtube.com/watch?v=qhYJYGmm8bc

---

Nonduality

Lisa Cairns

https://www.lisacairns.com

Emmerson

https://www.youtube.com/watch?v=qhYJYGmm8bc

Papaji

https://www.youtube.com/watch?v=OZhCk6sieMA

Georgi Y Johnson

https://perception.inner-growth.org/an-introduction-to-nondual-therapy-nonduality-spirituality-consciousness-healing/

Gangaji

https://www.youtube.com/watch?v=oT2U9ACHiqM

Melbourne’s beloved Sailor Bob damson

https://www.sailorbobadamson.com

Paul Hedderman

https://www.sailorbobadamson.com

---

Cognitive & Neuro Science

John Vervaeke – Awakening from the Meaning Crisis series

https://www.youtube.com/playlist?list=PLND1JCRq8Vuh3f0P5qjrSdb5eC1ZfZwWJ

Andrew Huberman – The Huberman Lab

https://www.youtube.com/playlist?list=PLND1JCRq8Vuh3f0P5qjrSdb5eC1ZfZwWJ

---

Meditation

Adyashanti self enquiry meditation

https://www.youtube.com/watch?v=vhdU15aJJxk

Jeff Foster

https://www.youtube.com/watch?v=YNYgAjf_Ivw

Sam Harris – Waking Up

https://www.youtube.com/watch?v=tw7XBKhZJh4