Brunswick, Melbourne

Ādarśa is preparing a renewed online home.

We are currently making some thoughtful updates. In the meantime, you can contact Sharna directly to enquire about somatic psychotherapy, groups, retreats, or the 21-Day Brain Entrainment Challenge.

If you are in immediate danger or need urgent support, please call emergency services on 000 or Lifeline on 13 11 14. This page is not a crisis service.